Vegetarian Weightloss ebook by Jonathan Vine
Good morning everyone!! Today I have another great item to review which this one im very excited about! I am actually on a diet right now, trying to eat less meat and just trying to stay healthy so I was very excited when I was picked to review this ebook! This ebook has some really great tips & recipes in it that I just can’t wait to share with you, so let’s get to it!! 🙂
Product Name
by Jonathan Vine
About the Product
[from company & website]
In “Vegetarian Weight Loss” you will discover:
- How being vegetarian helps you lose weight – the scientific proof is all there, being vegetarian will make you lose weight!
- The health benefits of the vegetarian diet – all the great things you can expect to experience with this fantastic way of eating
- Vegetarian Sources Of Vitamins And Protein – this chapter is crucial if you are going to remain healthy whilst being a vegetarian!
- Foods To Eat And Foods To Avoid – an easy to read guide of all the great foods you can eat, but also the ones that you should avoid!
- Tips For Weight Loss Success – use my special tips to boost and accelerate your weight loss and good health!
- 50 delicious, mind blowing Vegetarian Weight Loss Recipes – all my very best vegetarian recipes to help you lose weight!
- And much more…
The Vegetarian Weight Loss diet is really simple and fun to follow, whether you go vegan or vegetarian your body will experience a complete transformation!
This book is pure cutting-edge content from someone who has spent the past 3 years and thousands of hours of research testing and refining what really works to bring you only the best of the best recipes, methods , and weight loss tips.
Vegan vs. Vegetarian
[from company & website]
Vegan: eliminates everything having to do with animals & the environment including not wearing leather, silk, down, wool and so on. They also won’t eat eggs, dairy or gelatin.
Vegetarian: they will wear leather, silk and so on. They will also eat eggs, dairy, and gelatin (well some do, some don’t depending on the persons preferences)
Vegetarians have a lower risk of obesity, high blood pressure, diabetes, coronary artery disease and cancers including prostate, stomach, breast, oesophageal and colon.
My Review
I am just so excited about this! I love to eat healthy.. how about you?! Are you looking for amazing, yummy recipes that are meatless?! This is def the Ebook for you!
Who knew cutting out meat could be that effective and that
great for you?! I always knew that it was very healthy for you I just never
realized how much healthier it really was for you until now. Being a vegetarian
you consume more anti-oxidants, fiber, and more vitamins & minerals. That
sounds perfect to me, and exactly what I need! Here is another thought, once
you cut out meat, do you realize how much money you would be saving? This eBook
really opens your eyes up to all these things that you normally wouldn’t think
of! Did you know even if the food is healthy, as soon as you warm it up in the
microwave, all the nutrients get stripped away? I will not be using the
microwave from now on. I will be steaming the food or heating it up on the stove!
great for you?! I always knew that it was very healthy for you I just never
realized how much healthier it really was for you until now. Being a vegetarian
you consume more anti-oxidants, fiber, and more vitamins & minerals. That
sounds perfect to me, and exactly what I need! Here is another thought, once
you cut out meat, do you realize how much money you would be saving? This eBook
really opens your eyes up to all these things that you normally wouldn’t think
of! Did you know even if the food is healthy, as soon as you warm it up in the
microwave, all the nutrients get stripped away? I will not be using the
microwave from now on. I will be steaming the food or heating it up on the stove!
Are you unsure on what you can and can’t eat? This eBook
gives you a detailed list of what foods to stay clear from and what you need in
your diet. A lot of the things they say are good for you; you wouldn’t think
you would actually be able to eat. Plus
it explains to you what everyday foods to be careful with because a lot of
soups, salad dressings etc. are not good for you because they contain some kind
of animal product in them. You also want to make sure you are eating the right
proteins and foods that give you the vitamins, & minerals you need to keep
up your energy throughout the day.
gives you a detailed list of what foods to stay clear from and what you need in
your diet. A lot of the things they say are good for you; you wouldn’t think
you would actually be able to eat. Plus
it explains to you what everyday foods to be careful with because a lot of
soups, salad dressings etc. are not good for you because they contain some kind
of animal product in them. You also want to make sure you are eating the right
proteins and foods that give you the vitamins, & minerals you need to keep
up your energy throughout the day.
But the best part about this book? THE RECIPES!!! I mean,
seriously? Who doesn’t love healthy recipes?! I know I do! I did try out 2
recipes that I just thought were amazing! That’s the banana avocado smoothie
& chickpea burgers! They were actually very tasty and defiantly worth it! With the smoothie the only difference is that I did NOT use dates. Other than that they were amazing!
seriously? Who doesn’t love healthy recipes?! I know I do! I did try out 2
recipes that I just thought were amazing! That’s the banana avocado smoothie
& chickpea burgers! They were actually very tasty and defiantly worth it! With the smoothie the only difference is that I did NOT use dates. Other than that they were amazing!
This book seriously is amazing! I always thought about
becoming a vegetarian but I just thought it was too difficult to follow but
this book gives you all the advice and tips you need to transition yourself
into becoming a vegetarian and tips on how to eat out, and the best part weight
loss!
becoming a vegetarian but I just thought it was too difficult to follow but
this book gives you all the advice and tips you need to transition yourself
into becoming a vegetarian and tips on how to eat out, and the best part weight
loss!
I hope you go pick up this book because it really does have
so many great recipes & tips for a healthy lifestyle! 🙂
so many great recipes & tips for a healthy lifestyle! 🙂
36 Comments
Emilee
That looks awesome! I'm not a vegetarian but I was for many years. I still eat primarily plant based. It's always nice to find new recipes!
CourtneyLynne
I really wish I had it in me to be vegan!! I would even settle for vegitarian. Just don't have the self control though :-/
Christy Garrett
This sounds like a great book. I don't personally think I could be a vegetarian. I enjoy veggies but I have to have some meat. 🙂
Saranghae Korea
Thanks for the review. At least I have now idea how good it is. I am not a veggies fan but for the sake of health, I guess this is not bad at all
Joanne T Ferguson
What a great review that sounds like you were very excited to do! While I am a meat lover, I do appreciate days that I enjoy meals meat free!
Kiwi
I just automatically assumed if you go vegetarian you would lose weight.
I am glad there is a book to learn how to do it effectively.
Mimicutelips
While I have no interesting in becoming vegetarian I've always been curious about it. I'm fascinated by those that live a vegetarian lifestyle.
Kori Tomelden
I have a few friends who are vegetarian and I tried it myself once upon a time. But, in the end, I just could not give up meat.
Ann B
This looks like a great book. I am always looking for healthy vegetarian recipes. I will have to check it out.
Erin Shebish
Thank you so much for this! I absolutely need to check out this book. My diet is primarily vegetables and fish so this would work splendidly for me!
Cheap Is The *New* Classy
I have tried so many times to be a vegetarian. However, with my iron deficiency anemia, it is very difficult for me. Plus, I just love meat. I hope you are able to maintain the vegetarian lifestyle and it really helps you!
mail4rosey
I've been meatless for as long as I can remember. I don't mind a bit. 🙂
Chrystal Mahan
There are so many variations of being a vegetarian. Even with vegan you have raw vegans and others who eliminate other things like processed foods such as Boca. I say, eat what tastes good to you and follow the meal plan that works without harming your body.
Tanya Coffman
I always enjoy finding new vegan recipes to try. It helps my body cleanse and detox too. Thanks for sharing about this book!
Lynndee
What an interesting book. My mom has been trying to lose weight for years, more so now that she has diabetes. I think she'd be interested to try that kind of diet.
Ricci
I think I could really go vegetarian and be ok. I don't eat much meat and when I do it's chicken or tuna. LOL!!
Michelle Varga
This sounds like a great book for anyone trying to lose weight is also vegetarian! I’ll pass this on to some of my other friends to our veggie lovers.
Chubskulit Rose
I can be a vegetarian easily but my husband is a meat lover. We are however, slowly turning our diet around and trying to incorporate more veggies and less meat into our diet . I would love to have this book.
Bonnie Gowen
I was thinking about going vegetarian. I will be sure to check this out. Thanks for sharing.
Alyssa Collazo
This sounds interesting. I am definitely going to look more into it. Thank you for sharing.
Michele D
I'm not a Vegan but this book still looks awesome! I would definitely check it out. Love new recipes!
Megan Elford {WelcomeToTheZoo}
It really is a very healthy lifestyle. While I'm not ready to become vegan, I bet this book would be one that I could get alot out of too.
Eileen
I am a meat lover, however, I would still check this book out for some vegetable recipes that I could serve as a side dish. Thanks for sharing!
April Mims
A vegetarian diet is a great way to lose weight but it's still important to eat the right foods. We have cut way back on the amount of meat we eat.
Ron Leyba
I wanna take a look at this ebook. Might be what I am looking for.
Deal Match Maker
I am not a 100% vegan but i follow plant based diet. I eat seafoods and meats during weekend.
Esme Sy
This post is so timely as I am looking for more ways to cook vegetables. I am trying to lose weight and eating more veggies and cutting back on meat. Thanks for sharing this.
Emily Reviews
I've considered trying vegetarian before. Sounds like a great and insightful book.
Shaney Vijendranath
I'm trying to eat healthy. Actually working on a weekly meal plan so everyone at home can start eating better. Sounds like an interesting read.
Ben Butler
I'll have to look into this. I've been thinking about going vegan for a while now.
Alli Smith
I eat a plant-based diet, so I would love to check out this weight loss cookbook. I like that it includes tips and recipes.
Sandy KS
This sounds like a great book to check out. As I am always trying to find something that on Mondays that has no meat for meals. as i am trying to get more meatless meals in my families diet.
Tracy Iglesias
I have key clients that are vegan, I will have to add this book to my Xmas shopping list for them! Thanks for sharing.
Tracy @ Ascending Butterfly
Jeannette
I am not a vegetarian myself, but I am always looking for good tasty meatless meals because I limit on how much meat we eat a week. Great review I will have to check these out.
Mistee Dawn
This definitely sounds like an awesome book that I need to check out! Thanks for the great info!
Masshole Mommy
My sister in law is a vegan and I had no idea what the difference between her and a vegetarian was until she explained it to me.