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Breakfast is, for many people, the most important meal of the day. If they are always in a rush in the morning (like myself) and they don’t have time time make a good meal, the right breakfast can set them up for a very productive day. For most people, it’s more about finding healthy snacks to keep you going but arguably, breakfast is what will keep you feeling satisfied and give you that energy you need to push through the difficult parts, especially if you are doing the school run or trying to get to work on time. I work very early in the morning, and not being a huge morning person I tend to grab the coffee and hit the road without a bite to eat. I recently joined WW and you have to eat your points, meaning.. no more skipping breakfast for me. With this in mind, let’s give you some well-balanced healthy and alternative breakfast ideas to keep you feeling satisfied.