Healing With A,  Life

How Aesthetically Pleasing Spaces Can Boost Your Wellbeing

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When you think of the word “aesthetics,” what do you usually think of? Do you think about those highly staged flat lays shown on Instagram? Do you think about curved lines and the color beige? When it comes to aesthetics, now more than ever, people are paying a lot of attention to it. But is it all unnecessary? 

Absolutely not! When it comes to aesthetics, believe it or not, this can actually boost your well-being. Humans enjoy being in spaces that they deem as comfortable. Features such as neutral tones, touches of nature, and natural lighting all make a person feel good. So if you want to find out more about how pretty spaces can help keep your condition optimal, then keep on reading!

Helps with Mental Health

Have you ever been in a cold, dark, enclosed space? Did it make you feel uncomfortable? How about a chaotic space that’s filled with clutter? Believe it or not, these all can actually make a massive impact on your mental health. In fact, even color theory is going to have an impact on your mood and mental health too. A great example would be dark colors such as navy blue, dark grey, and black. 

These colors are meant to make you feel closed in, lonely, and cold. At the same time, neutrals such as white and light beige are meant to make you feel  more open and free. Overall, aesthetics, from the layout to the colors, will all impact your mental health. So if your home or office has a way of dampening your mood, it just might be time for an update. 

Cleanliness Makes People Feel Better

This is probably obvious, but clean spaces make people feel good. If you’ve ever finished cleaning up your house, you might have noticed that you instantly feel better. This is why! A well-kept and organized space not only makes its inhabitants feel fresh and energized but also helps build up a healthy culture that facilitates both physical and mental growth. It also prevents the spread of infectious diseases. Generally, a cleaner space is aesthetically pleasing while helping your physical health.

Touches of Nature

When you think of aesthetics, there may be a chance you’ll think about nature too, whether it be large windows carrying in natural light, dried florals, house plants, stones, or even natural colors such as green or taupe. Being around nature has a way of helping well-being. From smelling fresh air to breaking away and letting your mind be freed in nature, it all has a special way of helping one’s well-being. Besides, this is actually one of the greatest ways to a space, too, if you’re reporting. 


The layout should be everything; it’s basically going to help prevent a space from feeling closed in and cluttered. A lot of homeowners and business owners keep this in mind, and it’s a major component of aesthetics too. People are drawn to open spaces, which also works beautifully for aesthetics. Plus, businesses like Medifit also focus on this when they’re teaming up with their medical-practice clients to create better spaces for patients.


Let me know what you think!