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It’s Time To De-Funk | 4 Ways To Reinvigorate Your Life
Unsplash – CC0 License As life goes on, it can be hard to maintain your momentum. Things happen that you never expected, such as job loss, divorce, disease and disability, and you wind up in a funk, wondering how everything went so wrong.
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Why You Should Be Eating More Cloves
Unsplash – CC0 License Cloves are the dried flowers of the clove tree, and look like small, trumped-shaped buds. Usually, you can find them in a jar in the supermarket, but you can also get them in powdered form as well.
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How to Gain Control of Your Feelings
The first step to controlling your feelings is knowing that you have the power to do so. As long as you are alive, there is always a choice. You can choose how you feel and what emotions come into play in any given situation. It may take some time before this becomes second nature. Still, with practice, it will become easier and easier until one day it seems completely natural for you to be able to control your emotions without even trying!
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Healthy Living | Put a Healthy Twist on Your Favorite Foods
I know that I love to eat healthy, but it’s no secret that eating healthy can be difficult. With so many processed and fast foods in stores, it is easy to fall into a cycle of unhealthy choices. But there are ways to make healthy living more doable for you and your family. Luckily, this blog post will discuss how to put a healthy twist on your favorite foods.
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Using Nature For Self-Healing At Home
Nobody is perfect. As a result, we are prone to develop harmful habits when we are faced with high pressure. Self-sabotaging ourselves is rarely an intentional process. But some of the everyday habits we turn to for comfort could have long-lasting consequences on our wellbeing and mental health. Something as simple as looking for a sugary treat after a tough day can encourage poor eating habits, for instance. It will not only make you more dependent on sugar, but it also aggravates the risks of weakening your immune system. In other words, it’s important to consider your feel-good habits carefully. Are they truly supporting self-healing?
