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How to Cope With Grief And Loss Without Falling Apart
Image via Pexels – CC0 Licence It’s not a topic anyone likes to think about in, but dealing with loss is unfortunately a part of life, and something that we will all experience at some point. The first time you have to cope with grief is frightening, confusing and quite overwhelming. Because our society tends to turn away from the grieving process, there isn’t an open dialogue around it.
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Tips on How to Stay on the Healthy Track | #HealthyLiving
I know that sometimes it can seem like a hoagie stuffed with salty, fatty deli meats is the fastest and more filling meal option. Especially when you are in the midst of balancing a full and busy life. Trust me, I work at Wawa (the hoagie staple for on the goers) However, the truth of the matter is that you really aren’t too busy to eat healthy. In fact, there are loads of strategies that can help you do this. I myself am obsessed with Meal Prepping and tracking everything I eat. Whether its through MyFitnessPal or Weight Watchers, which is what I use. Below are some other ways to…
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Vegetarian Weightloss ebook by Jonathan Vine
Good morning everyone!! Today I have another great item to review which this one im very excited about! I am actually on a diet right now, trying to eat less meat and just trying to stay healthy so I was very excited when I was picked to review this ebook! This ebook has some really great tips & recipes in it that I just can’t wait to share with you, so let’s get to it!! 🙂
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Transformation Tuesday!!!
Hey guys! How are you today?! I am doing great! I am so excited to share a piece of me with you today! So you ready to get started with…
